These make an easy, quick breakfast. Just toss in the microwave for 10 seconds to warm them up & eat on the go.
Preheat oven to 400* Grease muffin tin with bakers release or use paper liners (that gets expensive though)
2 Tbsp ground flaxmeal
4 Tbsp water
1.5 cup self rising flour (or SRF substitute)
1/2 Tbsp cinnamon (more to taste)
1/2 tsp baking powder
2 cups old fashion rolled oats
1/2 cup dark brown sugar
2-4 Tbsp banana cream pudding powder
1 Tbsp maple syrup (the good stuff!)
2 Lg eggs
2 tsp vanilla
6 oz sour cream (full fat gives better texture & moisture)
1/4 cup canola oil
2 bananas mashed (very ripe)
4 Tbsp nutritional yeast (aka brewers yeast)
Combine flaxmeal & water. Set aside 3-5 minutes
Sift (very important) flour, yeast, cinnamon, baking powder & pudding powder in to large bowl. Add brown sugar & oats. Sir with spoon to combine dry ingredients.
Whisk eggs, oil & sour cream together. Add banana, maple syrup and vanilla. whisk
Pour wet ingredients into bowl with dry ingredients. stir with spoon until just combined.
Add Flaxmeal mixture. stir with spoon.
Spoon mixture into muffin trays 1/2 full
Bake for 15 minutes on middle rack.